ADHD Symptoms in Women Test Positive
You often forget things, misplace them, or lose focus in your daily activities. Your memory issues can cause problems with your work and school performance.
To be diagnosed with ADHD, the symptoms must be present before the age of 12and lasted for at least six months, and impacted your daily activities. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive Symptoms
Women with inattention ADHD are often having trouble organizing their lives and remembering specifics. They may forget appointments or things they've already been told. They may also find it hard to concentrate during lectures at college or business meetings. They may also have a difficult time keeping their household chores in order or paying bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. In addition the stigma associated with being diagnosed with ADHD can make people believe that women don't have the same issues like men and boys, and therefore shouldn't be diagnosed or treated. This makes it more difficult for healthcare providers and educators to recognize and diagnose women and girls with ADHD.
Because they are internalized as a result, inattentive ADHD symptoms are often difficult to identify for girls and women. For example many women suffering from inattentive ADHD struggle to maintain good work and personal relationships because their impulsivity, forgetfulness and trouble focusing are often thought of as disorganized or disengaged. They may be able to compensate by working more and using productivity apps, or being more controlling in their relationship.
The hormonal fluctuations that occur throughout the course of a woman's life can affect ADHD symptoms. These changes are particularly evident in the luteal phase of the menstrual cycle during breastfeeding and pregnancy and in the years before menopausal, as estrogen levels decrease. Researchers are trying to figure out how these hormonal changes might influence ADHD symptoms and medication.
It is important to note that gender refers to the person's biological makeup, including their hormonal makeup, chromosomal makeup and anatomy, whereas sex refers to the internal perception of self as a woman, man or nonbinary regardless of their physical anatomy. Verywell Health acknowledges that sex is a complicated issue and that some people may identify as neither male nor female or as an intersex individual. Verywell Health doesn't define the sex of its readers. Please see the Verywell Health FAQ on sex and gender for more information.
Hyperactive Signs and symptoms

Generally speaking, women who suffer from ADHD generally do not exhibit the same amount of hyperactive symptoms that men do. It can be more difficult for women to be diagnosed with ADHD and be treated. However, this doesn't mean that ADHD isn't a problem for females. The number of females diagnosed with ADHD has increased since the year 2020.
In the beginning the likelihood for boys is higher to receive an ADHD diagnosis than girls. However, as they get older the rates get even. Adults with ADHD might have trouble in recognizing their condition, because the symptoms can change over time and become confused with other conditions.
high functioning adhd in women with ADHD for instance, have difficulty sleeping at the night. The difficulty can be exacerbated by stress, hormone fluctuations, or the use of medications to treat other conditions. It can also be aggravated when you eat a big meal or drinking alcohol prior to bedtime. It is important to keep in mind that getting a good night's sleep is a crucial aspect of managing ADHD in adults. Good sleep habits like using a sleeping blanket with weights and setting a routine can be helpful.
Women with ADHD are more likely to suffer from emotional issues, since they are more prone to mood fluctuations. This can result in them being misunderstood by others or dismissed, which can result in relationship problems. They could also be more susceptible to conditions such as depression, which can make focusing and remembering things difficult.
It is vital to speak to a medical professional to understand more about ADHD. This includes a thorough evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be able to be diagnosed, a person must exhibit six or more of the symptoms of each category for a minimum of six months. Inattentive ADHD symptoms are typically more internal, like daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
The symptoms of an impulse
Women who suffer from an impulsive ADHD have difficulty in social situations. They can talk too much or go off on tangents in conversations. They may also have trouble being able to recognize social cues and body language. They also may have trouble controlling their emotions, making them more susceptible to rage or anger. This can make it more difficult to be able to coexist with other people and work in a team environment. Women who suffer from an impulsive ADHD are also more likely to become sexually active at a younger age, which could lead to unwanted pregnancies and STIs.
Women who suffer from ADHD are often prone to mood fluctuations. Many of them find that their symptoms are more severe during certain times of month or when they are dealing with significant life events, such as divorce or the loss of a loved-one. Women who have hyperactive ADHD can be misunderstood and dismissed due to gender stereotypes or other factors.
Women are also better in hiding their ADHD symptoms. This makes it harder for them to get a diagnosis or treatment. Many experts believe that this is due to the fact that women develop strategies for coping and coping which help them hide their ADHD. Some of these include setting up phone reminders or adjusting their schedules, or taking medication to control symptoms.
Women with ADHD may have trouble sleeping well, which can affect their impulsivity and attention. Make sure you have a regular bedtime routine. Engage in calming activities and avoid watching television before going to the bed. Include exercise in your routine may be helpful, as it releases neurotransmitters to boost your mood and increase focus.
It's important that you consult an expert in mental health to get a diagnosis in the event that you suspect you be suffering from ADHD. This is the only way to know whether you're suffering from ADHD and the severity of your symptoms. If you're ready to move on to get help, our Find a Therapist resource can be of assistance.
Social symptoms
Women who suffer from ADHD may find it difficult to deal with their issues in social situations. They may feel that others are less tolerant of them since they don't seem to pay attention to, listen or follow through on things. This can lead to miscommunications and irritability in relationships, both personal and professional.
Women may also find it harder to get an accurate diagnosis of ADHD due to the fact that they tend to conceal their symptoms. This is a way to comply with social expectations and norms, and to manage daily tasks. This could involve healthy coping mechanisms such as using a calendar or setting reminders on their phone, but it can also involve unhealthy coping habits like excessive fidgeting, skipping meals, and working longer hours to make up for.
ADHD symptoms can be difficult to recognize in women of adulthood, since they can be confused with other conditions, like anxiety or depression. Anxiety and ADHD share some of the same symptoms, such as difficulty concentration, restlessness, or difficulty sleeping. However, the irritability and impulsivity, along with the disorganization of ADHD aren't typically associated with anxiety.
ADHD symptoms like hyperactivity and impulsivity can be confused with mood disorders, particularly in adults. Women with a past history of depression, bipolar or other mood disorders are more likely to develop ADHD. It's important to have a trusted healthcare professional assess your symptoms and provide an accurate diagnosis.
Adult women suffering from ADHD can improve their quality of life by acquiring coping skills and seeking treatment. They could get counseling to help them learn how to manage their emotions or a coaching session with a professional who will teach them strategies to manage their behavior and assist them in setting goals. They can also take medication to manage their ADHD symptoms but only with a prescription from a doctor. People with ADHD are often prescribed stimulant medication, but other options can be equally effective.